WOD 5 - Triplet of Doom
At the call of 3,2,1 go the first pair of either Male/male or female/female will compete 21 air bike cals, 21 DB Box step overs and 21 strict handstand push ups. They will need then tag the next pair who will complete 18 cals, 18 DB Box step overs and 18 strict hspu and will tag the first pair. They will go in this fashion until the last rep of 6 strict hspu is complete. Any incomplete reps will be added onto the time cap.